Yoga
By: Allison Norris
I’ve started doing yoga, just tonight, and I love it.
I’ve never exercised… not really. I don’t remember the last time that I went to a gym. My body is sore from lifting up my child and I wonder why. I’m out of shape!
Growing up broke, I think I felt a responsibility to go home after school, or work at my mother’s consignment shop to help out. Signing up for sports just hadn’t occurred to me and I told everyone that I wasn’t athletic or coordinated so that I was never considered for a team. Money for uniforms and sign up fees didn’t exist. I can also be a little dramatic, so getting hurt seemed like the end of the world.
Now that I have pushed a human out of my vagina, sans drugs, I feel as though I can take on the world and nothing can stop me… except for my achy back, throbbing shoulder, and sore knees. Time for a change!
I signed up for hot yoga and borrowed my sister’s mat so that it looked like I belonged there. Men and women poured in behind me as I was in the front of the room – as close to the instructor as possible as I had anticipated having many questions.
She explained a few moves and we jumped right in. I was good at it! I looked like a real yoga person – headband and all! But then, I started sweating. I looked at the girl next to me and she looked a bit dewy, but I wouldn’t say “sweaty”. Drops were plummeting to the floor and being absorbed by my orange bath towel (note to self – must purchase cool yoga towel). My nursing tank (yes, I wore a nursing tank because I don’t own a sports bra) was turning a different color because sweat was running down my cleavage and collecting at my built in bra. Again, I looked around. Nobody else seemed to have this serious of a problem…
I focused on my downward facing dog pose and took a few deep breaths. It felt so good.
I can’t wait for next week. Just me, my breathing, feeling my body… and also 15 really sweaty strangers looking up at my little rump in the air.
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[photo credit: Flickr member: myyogaonline]










