International Mud Celebration

Offical Mud Day Logo

Join the celebration of all things mud! Started in 2009, this worldwide event aims to connect children with nature, the outdoors, and the joys of getting messy. Activities include making a mud pie masterpiece, creating homemade seed bombs, collaborating on a communal mud mural, and much more!

Share

Heath and Fitness: Habits

ShoeTie

By Susan Howard, Personal Trainer   Habits are often thought of in a negative way.  Something to be kicked…smoking, nail biting, boozing, getting that sugar fix…the list goes on and on. We poor mortals are victims of our habits.  Unconnected to our repetitive behaviors, we simply must continue acting them out.  How did it all […]

Share