By Susan Howard All season long my wife and I have watched the Seattle Seahawks battle and trounce team after team. Coming into the Super Bowl with the winningest record, the Seahawks were still not favored to beat the Denver Broncos. The quarterback Russel Wilson only in his second NFL season, seemed too novice […]
The Sex Pack
Wayward Travelers
Too Hot
Faking It
By: Susan Howard At least once a week a client or student of mine will ask about supplementation and which ones I recommend. Not the steroids kind, although some have asked about that as well, but the various meal replacements that people use to supplement actual food. Often times I will respond dismissively with “none […]
Overpriced Fruit
By: Susan Howard Buy overpriced fruit. Recently on a trip to Whole Foods, I was walking through the fruit aisle checking out all the different apples and bananas and I realized I always buy apples and bananas. Then I glanced over to the pineapple. “That’s exotic,” I thought. “Which one is ripe?” I wondered. “And […]